Location
Virtual on Zoom
Cost
$0-45
Start Date
End Date
Details
Expanded discussion of risk avoidance and management of musculoskeletal injuries. Information will include movement self-advocacy and considerations for implementing change for self and within a farm's strategies.
Tuesdays, 4:00 pm PST/7:00 pm EST
Each session: 60 minutes
- May 27: Movement Health, Self-Advocacy, and Athletic Performance
- June 3: Food, Fluid, Sleep, and Stress are Foundations of Injury Risk Management
- June 10: Body Mechanics and Movement Patterns: Squats, Hinges, and Carries
- June 17: Movement Wellness vs Injury Recovery
Each session will have time for 15-20 minutes for Q&A, depending on content length. Video will be recorded and attendees will receive link with time-limited access.
Sliding scale: $15-$45
$0 option available through Labor-Movement's Athletes in Overalls Fund as long as funds are available.
ADD-ON:
Athletes in Overalls: Field Moves manual (hardcopy only) for $25 w/ free shipping.
